September's Flow into Health section introduced us to the first 20 of 50 power questions created by a coaching company called Solution Box. For those of us who aren't coaches, the advice was to "ask yourself these questions to take control of your life!" I challenged all of us to "start the school year" with an evaluation of where we are, where we want to go, and how we were going to get there by answering this set of thought provoking questions.

COMMENTS ON LAST MONTH'S "DEFINING GOALS"

I got through most of the first 20 power questions and found that my answers were a mix of personal and business references. I found that I shied away from some of the questions and what they were asking me to commit to "out loud." Guess I'll have to go back over these and put something on paper. I liked the fact that many of the questions just needed a simple phrase or list and still got me to think.

Here are the next 10 questions. Please let me know how you are doing with the answers and what you have been moved to "put into action."

"ACTION STATIONS"
21. What's the first/next step?
22. What research could you do to help you find the first (or next) step?
23. Who could you talk to who would illuminate this issue:
24. Who should you be hanging out with-so that achieving this goal becomes natural? (i.e. who's already doing it?)
25. How can you get the knowledge/information you need?
26. What are three actions you could take that would make sense this week?
27. On a scale of 1 to 10, how excited do you feel about taking these actions?
28. What would increase that score? (i.e. handle fear, clearer steps, more support, more fun)
29. What would Tony Robbins do in this situation? What would massive action look like? (Don't know Tony Robbins? Google his name and watch the youtube video.)
30. What will happen (what is the cost) of you NOT doing anything about this?

Past Flow Into Health Articles

September 2008
June 2008
May 2008
March 2008
February 2008
January 2008
2007 Archive